Just Me and the Trees

Just Me and the Trees  image
  • Author: Julia Cohn
  • Illustrator: Gerarda Connolly
  • Year: 2010-03-01
  • Publisher: Joy Media Self Publishing

More and more children are showing signs of stress and anxiety at a younger age, leading doctors, health experts, parents and teachers to explore a wide variety of calming and coping techniques - including everything from medication to meditation. "Just Me and the Trees," a book published this winter by Joy Media introduces breathing techniques
and meditation to children, and is being used as a resource by a growing number of parents and educators. It is especially relevant for children diagnosed with deficit hyperactivity disorder. Cohn was prompted to write the book based on her own experience with one of her two young children.
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